Jennie Garth: I Remain Skinny With "Me" Time

Jennie Garth worked tough to get the body she has now -- and she's not about to eliminate it to laziness. Given that dropping an estimated 30 pounds, the former Beverly Hills, 90210 star has made overall health and fitness a priority.

" Retaining is just about consistency now," the actress, 40, informed Us Weekly at ELLE's Ladies in Hollywood occasion in Beverly Hills October 15. " Becoming so pleased and feeling so great about the way I experience and the way I search, I don't want to shed that, so it truly is about penciling me in every day to my lifestyle."

Garth suggests that virtually. To aid preserve track of her kids' schedules, she jots down appointments in a color -coded calendar. Just about every colour represents a various member of the family.

" Everyone has a colour," the slimmed-down star explained. "I have a colour now, and it really is about my fitness and my well - staying."

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Locating time in her active schedule is not uncomplicated, though. Separated from husband Peter Facinelli because March, Garth has her hands total with three daughters -- Luca, 15, Lola, 9, and Fiona five -- and is creating a new sitcom with her former Beverly Hills, 90210 like interest, Luke Perry, 45. But making time for herself is a should.

"You just do it. It really is component of your day," she said. "I really inspire women to do that and to appear at their day and try out to match in an hour a day someplace just for themselves."

For Garth, that hour usually includes physical exercise. In addition to outdoor actions like operating, hiking, and riding her horse, the 5 -foot- 5 actress performs out three instances a week at nearby fitness center Cold Iron Barbell. She also maintains a wholesome diet regime.

" I'm just taking care of myself: Eating significantly less, working out far more, dri nking a good deal of coconut water," she revealed to Us at an occasion in August. "I consume a good deal of Greek yogurt: Greek yogurt in the morning, salads and proteins the rest of the day, and maybe a cupcake if I've been a great woman. I never think in depriving your self of factors you want."