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Tyler Perry Unveils 30-Pound Weight Reduction on Men's Wellness Cover

Tyler Perry in the November 2012 issue of Men's Health.

At 225 pounds, Tyler Perry has never ever looked superior.

The multitalented star graces the November cover of Men's Wellbeing , in which he proudly reveals off his 30-pound excess weight loss in a tight black tee.

"I stroll into a room with a lot more self-assurance. All my existence I have attempted to hide my height. I was taller than everyone else and stood out, so I would slouch and try out to hide it," says Perry, who is six -foot- 6. "But with what I've been ready to do with my physique, I'm owning it. I am standing up when I stroll into a room."

Perry felt compelled to shed weight when he was cast as the titular homicide detective in the forthcoming motion picture Alex Cross, primarily based on the finest - offering James Patterson novels. The Georgia resident's hourlong morning circuits incorporated cardio, entire body - fat moves, and totally free - fat and cable operate. Pe rry invested his afternoons training Krav Maga, an Israeli martial art.

Tyler Perry on the November 2012 cover of Men's Health.
Tyler Perry on the November 2012 cover of Men's Wellness.

The 43- year - old actor, director and screenwriter also modified his diet program, swapping pork chops and dirty rice for grilled chicken breasts and ground turkey chili. "Now, I experience like it is okay to be considered of as attractive," the slimmed-down star says.

In addition to getting in the finest shape of his lifestyle, Perry -- who made the effective Madea film franchise -- is succeeding professionally, as well.

" I've worked my total daily life to get to this spot," he tells Men's Wellbeing . "The f irst 28 years of my lifestyle, it was hell and misery. Now I can do whatever I want. I do not want any drama I never want to argue I never want to answer to anybody. I've worked as well hard to get right here, and I'm loving this freedom."

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