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Sharon Osbourne: I Lost 28 Pounds!

Gregg DeGuire/WireImage

Sharon Osbourne has been targeted on dwelling a healthier life in every way attainable.

The Talk host, 60, recently exposed to Us Weekly that is she been following a new eating plan -- and it can be been a huge achievement !

" I have lost 28 pounds on the Atkins diet," Sharon, who signed up for the program in the starting of September, advised Us on Oct. 26 at an Atkins luncheon in NYC. "I want to lose a different seven and I will do that more than time."

" I have struggled with my excess weight for my total daily life. I've been excess fat and I've been thin. As you know, I got the lap-band and lost a ton of weight, but it manufactured me so sick. Which is why I had to remove it. But when I taken out it, I gained about 45 pounds," she explained of her 1999 lap-band surgical procedure. "And as my 60th birthday was approaching, I did not want to be overweight. I desired to be healthier and maintain with my household. I want to be wholesome and get pleasure from life."

" That's when Atkins approached me about probably performing this and I was like, 'Where do I sign?' It has been a daily life shifting practical experience," Sharon said of the minimal -carb diet plan. " It is genuinely not a eating plan. It can be a life-style modify."

But she's had a whole lot of assistance to aid her via it. "[Son] Jack and [husband] Ozzy are performing the diet program along with me and my a single assistant," uncovered Sharon. "They like it since it is so convenient. It can be so yummy. It truly is all about proteins and vegetables. You can go out to eat and you can have scrambled eggs, sausage, bacon, or a salad. On the diet program, it's quite broad what you can eat."

Her family has also been by her side during a a lot more dire health battle this yr. Final week, the reality present mom revealed in Britain's Hello! magazine that s he recently produced the proactive selection to undergo a double mastectomy.

" I have had cancer prior to, and I didn't want to dwell underneath that cloud... The odds are not in my favor," explained Sharon, who battled colon cancer a decade ago. "I determined to take every little thing off, and had a double mastectomy."

Sharon has returned the help to son Jack, who was diagnosed with several sclerosis within months of welcoming his very first child, daughter Pearl, with wife Lisa Stelly on April 24. 

"She's gorgeous. She is like a adore muffin," Sharon said of her granddaughter. "She is like this little Michelin infant, her legs are all wrinkly and major. She's beautiful."

She added, " Every single minute with her is unique."

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