Jennie Garth Shares Her Eating plan and Fitness Suggestions for 2013

Jennie Garth is proud of her slimmer form !

In the course of her cover shoot for the January/February cover of Health , the 40 - year - old actress explained how she lost 30 pounds midway via 2012 -- and also exposed how she's been in a position to maintain the fat off.

" I've been functioning out genuinely hard. I've been weight instruction with a trainer a few days a week. We do boxing, kickboxing -- lots of fat lifting and teaching and jumping all all around like crazy folks," the mom of three laughed. "I actually in no way sit down! I consider that is primarily the secret -- not sitting around."

Even though fitness is a priority for the Beverly Hills, 90210 star, sustaining a balanced diet regime is equally critical. " A single of my favorite healthful things to eat is salad with beets on it. I adore beets. I can't get enough beets recently," the 5 -foot- five actress said. "I like to consume them or drink them."

To see much more behind the scenes moments from Garth's Wellness photo shoot, watch the video clip over now!