Halle Berry just keeps finding hotter.
At 46, the Cloud Atlas actress and mom to four - year - old Nahla nonetheless has one particular of the most enviable bodies in Hollywood.
"Halle's physique appears ten many years younger, at least," trainer Nat Bardonnet told Us of the star's taut tummy and prolonged, lean legs. "She's an inspiration!"
Some of that, of program, is just fantastic genes. But as Bardonnet exposed in the Oct. 29 issue of Us Weekly, Berry also operates challenging for her physique. The busy actress sweats it out with the pro 4 days a week in hourlong sessions that include squats, leg raises, lunges, and pushups.
Not too long ago, the hot bride-to-be -- she and French actor Olivier Martinez announced their engagement in April -- has also been boosting her schedule with a combination of cardio and weights.
"For the past two and a half months, she's been doing incredibly extreme, 30-minute cross- coaching workout routines to shock her physique," Bardonnet informed Us. " It really is responding well !"
Certainly it is. But wellbeing begins from the inside out, so to fuel up between sweat sessions and hold her metabolism in check, Berry chows down on five little meals a day -- often salads, fish, and soups.
"Cardio is important but nutrition is important," Bardonnet suggested. "To appear like [Halle], reduce sugar, flour, and cheese to twice a week."
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